Wednesday, November 5, 2008

8 Benefts of Whey Protein (Part II)

Here is the second group of 4 of the Major Benefits to Whey Protein (and it doesn't taste bad either!)

4. Cancer - Cancer patients undergoing radiation or chemotherapy often have difficulty in meeting their daily nutritional requirements due to nausea and just not being hungry. Whey protein is an excellent protein choice for cancer patients as it is very easy to digest and gentle to the system. Numerous studies have shown that whey protein which is rich in the amino acid cysteine, provides an extra boost to the immune system.

5. Diabetes - Type 2 diabetes is a growing health problem, largely in part to the continued rise in obesity. This is a serious health issue right here in the United States. Healthy nutrition practices have been shown to play a role in helping to manage and possibly prevent diabetes. Whey protein, which is a high biological value (BP) protein is a good choice of protein for diabetics who need to carefully manage food intake.

6. Another of the benefits of whey protein for seniors is the ability to help prevent bone loss. A nutritious diet including whey protein may help keep bones and muscles healthy and young. A recent study conducted at Boston University showed that elderly individuals who consumed low levels of protein had a significant loss of bone density four tears after the start of the study.

7. Healthy Aging - As we age, muscle loss and its detrimental health implications are a growing concern. Good nutrition and adequate amounts of whey protein may help maintain strong muscles during aging.

8. Infant Nutrition - Whey protein contains many of the same components found in human breast milk. Infant formulas containing whey protein are the next best thing to breast-feeding.

The benefits of whey protein are many, and should not be overlooked. FeelingOutstanding.com offers a fine selection of whey protein products. I tend to prefer the chocolate flavor.
Have a great day, stay strong
Tom Thorne
www.FeelingOutstanding.com

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